Come With Stress Leave With Less
Take control of your stress, enjoy the holidays, and live your New Year's resolutionsDecember brings added stress on top of our already stressed lives.
Holiday gift shopping, traffic jams, company parties, home parties, family dinners, visiting relatives.....ugh the in-laws... and the list goes on.
We are stressed in our personal lives, stressed in our professional lives and stressed with the crumbling economy
AND NOW THE HOLIDAY SEASON IS UPON US
Feeling Stressed? You are NOT alone!
Negative thoughts lead to stress. Negative thoughts and stress leads to emotional food triggers, which leads to weight gain, interrupted goals, dreams and aspirations.
Sound familiar?
Stress leads to low energy and the inability to think postively and suddenly the New Year is upon you, over weight, negative, stressed and none of last year's resolutions have been met and you can not find the energy or strength to think about setting goals for 2010. Why Bother! You won't meet them any way right?
BREAK FREE
Beat December Stress and Blues
with 3 simple rules and 1 technique
Tuesday December 8, 2009
9:30 am - 12:30 pm
Mesquite Public Library
4525 Paradise Village Parkway North
Phoenix, Arizona 85032
During this 3 hour workshop you will learn
What's Eating You
HALT your triggers
Use your finger and thumb for stress release
Use simple techniques to reach all your aspirations, dreams and goals.
Join Karen in learning the secrets of enjoying life's happiest momments and simply managing less desirable times resulting in a YOU that is energized, healthy, happy and in passionate pursuit of the next goal in your life stress free. In this workshop you will learn the physical, emotional and energetic reasons to stress.
- Learn your stress triggers so that you can HALT them
- Learn how emotional cravings impact your thought decisions and manifestation physically and spiritually.
- Learn how your thumb and finger can be your answer to dealing with every stressful situation so that you can live the life you want to live stress free.
- Leave with solid actional tips that you can incoporate the very same day!
Take control of your health and release unwanted negative thought processes permanently so that you can live stress free
Now is the time to get grounded
for a higher Vital vibration
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